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Sep: Strong September (mbf)
Mon, Sep 14
|Online
Want to build muscle & burn fat? In this 3 week online fitness group, you'll follow strength training workouts with a little cardio mixed in there as well. Only 25-35 minutes per day! Get stronger & healthier as you ignite your metabolism & incinerate fat!
Registration is Closed
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Time & Location
Sep 14, 2020, 12:00 a.m. – Oct 04, 2020, 11:00 p.m.
Online
About the Event
*CHALLENGE GROUP PERIOD: Monday, September 14th - Sunday, October 4th
3 weeks.
25-35 minute workouts per day.
Functional, strength, muscle building, weight-loss, & cardio training.
Designed to help you gain muscle & torch fat.
Optional: Dial in your nutrition & follow a nutrition program as well (only if wanted).
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