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Feb/Mar: Take Control!
Mon, Feb 08
|Online
TAKE CONTROL OF YOUR BODY, YOUR MIND, & YOUR LIFE. We’re redefining what "control freak" means and really highlighting the positive benefits! Take control of what you can — exercise, nutrition, & sleep — to live a happier, healthier life. Only 18-30 minute workouts, 5 days a week, 9 weeks.
Registration is Closed
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Time & Location
Feb 08, 2021, 7:00 a.m. – Apr 11, 2021, 11:00 p.m.
Online
About the Event
*CHALLENGE GROUP PERIOD: February 8th - April 11th
All about working smarter, not longer!
18 - 30 minute fast & effective workouts.
5 days a week.
9 week program.
Uses the power of Density Complex Tabata Training (DCT-T).
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