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Aug: Summer Shape Up (The Prep)
Mon, Aug 03
|Online
Want to shape up & prep your body for more intense training? This 4 week online fitness group is for anybody who wants to bust through their excuses & get ready to take on any fitness challenge!
Registration is Closed
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Time & Location
Aug 03, 2020, 12:00 a.m. – Aug 30, 2020, 11:00 p.m.
Online
About the Event
*CHALLENGE GROUP PERIOD: Monday, August 3rd - Sunday, August 30th
JOIN US AT ANY TIME DURING THIS PERIOD!
4 weeks, 5 days per week.
30-40 minutes workouts per day.
Functional, strength, athletic, cardio, & mobility training.
Designed to help you gain muscle & torch fat.
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