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Aug: Summer Shape Up (The Prep)

Mon, Aug 03

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Online

Want to shape up & prep your body for more intense training? This 4 week online fitness group is for anybody who wants to bust through their excuses & get ready to take on any fitness challenge!

Registration is Closed
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Aug: Summer Shape Up (The Prep)
Aug: Summer Shape Up (The Prep)

Time & Location

Aug 03, 2020, 12:00 a.m. – Aug 30, 2020, 11:00 p.m.

Online

About the Event

*CHALLENGE GROUP PERIOD: Monday, August 3rd - Sunday, August 30th

JOIN US AT ANY TIME DURING THIS PERIOD!

  • 4 weeks, 5 days per week.

  • 30-40 minutes workouts per day. 

  • Functional, strength, athletic, cardio, & mobility training.

  • Designed to help you gain muscle & torch fat.

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